menu Menu


Berry Banana Blast Smoothie

Blueberries are packed with powerful polyphenol compounds and antioxidants that neutralize free radicals in your body. They have also been shown to improve cognitive function.

Berry Banana Blast Smoothie

Recipe created for

Blendtec Blender, FourSide or WildSide attachments

Main ingredient


Cook time

5 minutes

Serving size

14 fl oz


  • 1/2 cup vanilla yogurt
  • 3/4 cup apple juice
  • 3/4 cup frozen blueberries
  • Frozen banana
  • 1 1/2 cups frozen strawberries

Recipe Preparation

  1. Add ingredients to FourSide or WildSide + jar in order listed and secure lid.
  2. Select "smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Recommended for you
Write a Comment

Write a comment

Let’s keep in touch.

a regional destination

Sign up to receive class and product information from Plum’s.